• USAT and USATF Certified Coaches
• 10+ years of triathlon training at collegiate, amateur, and elite levels.
• Doctorate level approach to nutrition, training, exercise, and coach/athlete interaction. 
• Holistic approach to training, rehabilitation, recovery, and racing.  

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Novice Package

• $100 per month. 
• Workouts customized to the athletes' abilities and distance of desired event. 
• Monthly correspondence with coaches via phone or email.​

Pro Package

• $200 per month. 
• Limited Training Peaks integration.
• Workouts customized to distance of desired event and athlete abilities. 
• Limited injury prevention resources and strength exercises. 
• Weekly email and phone call correspondence with coaches.

Elite Package

• $300 per month. 
• Full Training Peaks integration, with post-workout analysis. 
• Entirely customized workouts, plans, and coaching based on athlete abilities.
• Unlimited email and phone call correspondence with coaches. 
• Injury prevention resources and strength exercises.

IF YOU WANT TO GET STARTED WITH INDIVIDUALIZED TRAINING WITH P.I.N.E., CLICK HERE.